Body Breath Being
Humble Offerings To A Inquiring Heart
Email yoga@YogaBond.com
A Complete Practice In Every 75 Minute Class!
Offerings & Options
NO RESERVATION REQUIRED
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- Drop-In $10.00
At Your Convenience
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- Punchcard $100.00
11 th Class Free
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- Monthly Per Class Day
@ $7.00 per class
Example-4 Wednesdays In The Month
4 x $7.00 = $28.00
Established In 2003
Welcome to the YogaBond LLC Community
Offering an integrative approach to Hatha Yoga. Asana are a collection of integrative, mindful actions to achieve a synergetic state of experiential (physical, mental, emotional) and energetic repose.
NO RESERVATION REQUIRED
Change Is Inevitable~Transformation Is Intentional
February Pranayama Practice
February Focus
Pranayama Practice
Hridaya Pranayam
Mudra
Hridaya Mudra
ASANA MASTERY
Featured Asanas To Open Anhata Chakra-i.e.
- Cobra
- Matsyasana
- Ustrasana
- Dhanurasana
Chakra Impact
Anahata Chakra determines how you relate to yourself and others. A healthy Anahata Chakra allows you to tap into those profound self truths that can't be easily expressed in words. Balancing your emotional state.
Work this month will be aimed at balancing not only "opening" the Anahata Chakra.
Yoga Retreats?
Escape the hustle and bustle of everyday life and immerse yourself in the practice of yoga. Join us for one of our yoga retreats and experience the transformative power of yoga in a beautiful, peaceful setting.
ARE YOU READY FOR YOUR NEXT ADVENTURE?
Practice Makes Progress
Guided Practice
Tue & Thu 9:00-10:15am
Expansion & Depth
A practice designed for the apparently healthy adult, with adaptations offered for a personalized experience. Fostering confidence through awareness and optimal alignment. Standing poses, inversions and arm balances will be covered on a regular basis. A starting point for the apparently healthy adult. Or the class to deepen your current practice.
NO RESERVATION REQUIRED
Guided Practice
Wed & Fri 9:00-10:15am
Strength & Stability
A lower intensity practice conducted at a slower pace. You’ll receive detailed instruction on alignment, with guided emphasis on developing strength & stability. Introduction to standing poses, and adaptations for inversions and arm balances. For the true beginner, those in a state of healing, or anyone preferring a gentle practice
NO RESERVATION REQUIRED